Float Therapy FAQ's
Commonly Asked Float Questions
Floatation therapy is a soothing and deeply relaxing experience that offers a range of benefits for physical and mental well-being. However, like any treatment, it’s important to ensure it’s the right fit for your needs. While floatation is widely regarded as safe for most people, there are certain circumstances where floating may not be recommended, such as if you have an open wound, are prone to contagious skin conditions, or seizures, incontinence and more.
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To help you get the most from your float sessions, we’ve complied answers to some of the most frequently asked questions.
What Can I Do To Prepare For My Float?
For a smooth and comfortable float experience, it's best to avoid shaving, waxing, or tanning on the day of your session, as the high salt concentration can irritate sensitive skin. If you have any small cuts or areas of concern, you'll find Vaseline in each room for protection.
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​​​If you've had a skin or facial treatment on the day of your float session, you will not be able to use the float tank. This also applies to any hair or skin products used prior to floating. We kindly ask that you wash them off in the shower before entering the tank.
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Additionally, it's important not to be under the influence of drugs or alcohol before your session.
We recommend eating about an hour beforehand and steering clear of caffeinated beverages for at least four hours prior.
What Should I Bring To My Session?
We provide everything you need to have a fantastic float session. This includes Towels, Ear Plugs, Shampoo and Conditioner, Body Wash and Lotion. Depending on your personal preference, you may prefer to float naked but you are also welcome to float with swimmers on.
Do I Have My Own Space?
Yes, you have your own private room equipped with your own personal walk-in shower, which you’ll use before and after your float. You also have your own changing area.
How Do The Tanks Get Cleaned?
Our Magnesium Pod is filtered and sanitised between each session. We also use a UV Light Process to kill any bacteria in the tank. The high salt concentration in the water also naturally inhibits bacterial growth, meaning our float tanks are probably one of the cleanest environments you’ll ever be in.
Can I Float If I'm Claustrophobic?
During your Float Session, you have full control of your environment at all times. Depending on your comfort level, you can choose to leave the pod door open or close it when you feel ready. You're also in complete control of the lighting and music, allowing you to tailor the experience to your preferences.
What If I Fall Asleep While I Float?
Due to the deeply relaxing nature of the treatment, you may find yourself drifting off to sleep. However, the buoyancy of the water ensures that sinking or accidentally turning onto your stomach is impossible. While it may feel like you've fallen asleep, you're most likely entering a calm, meditative Theta state, where the brain achieves deep relaxation.
Can I Float If I'm Pregnant?
Floating can be very beneficial through pregnancy, offering relief from the additional weight and pressure carried.
There is even a special move you can decide to float in, that relieves the weight of the baby off the mothers body.
However, if you are in your third trimester or you have any concerns, it is important to consult with your healthcare provider before scheduling a session.
Can I Float After A Hair Or Facial Treatment?
If you've had a skin or facial treatment on the day of your float session, you will not be able to use the float tank. This also applies to any hair or skin products used prior to floating. We kindly ask that you wash them off in the shower before entering the tank.
Will I Get Dehydrated After Floating?
The waters salt content doesn’t draw moisture from the body. However, it’s always a good idea to stay hydrated before and after your session.