Oatstraw is a highly beneficial nervine, nutritive, sedative and has been found to offer high levels of calsium, protein, magnesium, chromium, iron, selenium, zinc, the majority of V vitamins (except B-12), vitamins A, C, E, K and more.
 
It is prized amongst herbalists for its gentle and supportive nature. Oatstraw is a favorite for supporting the nervous system. This plant is highly valued for its ability to restore balance and a sense of calm in weak and/or stressed out individuals.
 
Scientific Name - Avena sativa